Studies have shown that people who practice gratitude consistently report a host of benefits from stronger immune systems, fewer aches and pains, lower blood pressure and a high level of positive emotion.


All the exercises are ready to use right-out-of-the-box. Scalable and easy to follow for all levels of engagement.


Each Cultivating Gratitude Box Contains:

- 1 info card on the scientific benefits of Cultivating Gratitude

- 6 11 X 11 heavy duty laminated Mindfulness Activities with full-colour original graphics -

- 10 5 X 4 heavy duty Laminated Conversation Starters with full-colour original graphics

- 1 full hour internet training (and certificate) in Gratitude Facilitation for groups or 1:1 (add that to your resume or LinkedIn)

-Plus 1 awesome Tote with inspiring Virginia Woolf Quote!

AND: $2 of each box sold goes to the Alzheimer Society of Toronto

All Activity and Conversation Cards are heavily laminated and can be used over and over for YEARS.


Each program-in-a-box is $75 (CDN) plus shipping and HST.

Cultivating Gratitude

SKU: gratitude-training
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  • This product can only be returned & refunded if it hasn't been shipped yet. After shipping there is no refund.