Daily Fitness
Yoga, Pilates, Tai Chi, resistance training, cardio, and more. Every weekday morning with expert instructors.
AYS Online Community
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This Week's Classes — Live & Online
Every weekday morning. Fitness, wellness, creative arts, and social connection. Join from your living room, anywhere in Canada.
Class types:
Fitness
Wellness
Creative Arts
Social
Already a member? Log in to your portal to access the Zoom links for each class. New this week? All classes are included in your membership — no extra sign-up needed.
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What's Included
Something for everyone, every single week.
Wellness
Guided meditation, virtual hikes, brain health sessions, and expert-led wellness talks.
Creative Arts
Ukulele jam, music conversation club, arts programming, and creative expression sessions.
Social Connection
Sharing Squares, trivia, Tech Talk, conversation hours — and a community that shows up for each other.
Want to join these classes?
Try everything free for 7 days. No credit card needed. Just show up.
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