★★★★★
I had a hip replacement recently, and am finding that the exercises are really helping regain my strength and balance. Keep up the good work!
Frank, AYS Member
This is where older Canadians show up for themselves.
Every morning. Real people. Real connection. Come for the classes. Stay for the people.
Yes, we have daily fitness classes but also friendly conversations, we play with paint, have dance parties, ukulele jams and a music historian who brings Frank Sinatra, The Beatles and Lady Gaga to us every other Tuesday. They are all as fun as they sound.
Free 7-day trial. No credit card needed.
Member Satisfaction Rate
Peer-reviewed, BMC Public Health 2024
95% member satisfaction rate — peer-reviewed, BMC Public Health 2024
Live Classes Every Week
Fitness, wellness, creative arts & social
Over 20 live classes every week: fitness, wellness, creative arts and social
Something Happening Every Morning
From your living room, across Canada
Something happening daily — from your living room, across Canada
As Seen In
"AYS teaches bored locked-down seniors new skills and helps them stay social" Toronto Star
This Week
See full calendar →
What's on right now
What Members Say
Real people. Real results.
★★★★★
Whether you check in once a month or five times a day, there's always something fun and good for you. Do this from your living room every day and feel better instantly.
Heather, AYS Member
★★★★★
I am 85 years old and really appreciate not having to drive through snow and ice to stay healthy. I no longer need to go to the gym.
Bev, AYS Member
The Research
This isn't feel-good programming. It's backed by evidence.
AYS outcomes were published in BMC Public Health in 2024, in partnership with North York General Hospital. Members report improved physical health, reduced isolation, and a stronger sense of community.
The results are peer-reviewed, documented, and real. 95% member satisfaction rate.
Read the published research →Ready to show up for yourself?
Try AYS free for 7 days. No credit card needed. Just show up and see what happens.
Monthly from $24.99. Cancel any time.